by Theresa Morrison | Jul 31, 2023 | Massage, Pain relief, Stress, Wellbeing
Swedish and Deep Tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. So how do you know what you need? Here’s more information about the key differences between these two massage styles, along...
by Theresa Morrison | Oct 13, 2021 | Aromatherapy, Arthritis, Wellbeing
Winter Viruses We’re already seeing an increase in the common cold virus. 18mths of isolation and social distancing resulted in a significant fall in the number of colds and flu last winter, but as we get back to normality the number of cases is on the rise. The best...
