Sports & Remedial Massage
It is the most effective therapy for releasing muscle tension and restoring balance to the musculoskeletal system. Received regularly it helps prevent injuries, which might otherwise be caused by overuse. A constant build-up of tension in the muscles from regular activity may lead to stresses on joints, ligaments and tendons, as well as the muscles themselves.
Often, the cause of pain is stress and anxiety. At Mayfield Therapy I do not simply treat the symptoms but look at what might be the root cause of those symptoms and treat that as well. With a combination of massage, aromatherapy, exercises and lifestyle advice you can find a sense of calm as well as relief from pain.
What to expect
Before treatment, your therapist will provide a full consultation, asking you various questions about your health and lifestyle, to ensure treatment is right for you. Treatments usually take place on a massage table, though some may require you to sit in a chair. A blend of essential oils will be created specifically for and towels carefully placed to keep you warm and comfortable throughout the treatment. Most full body massage treatments take approximately an hour, though a ‘back, neck and shoulder’ massage may take between 30 to 40 minutes.
Reduced prices are available on Programmes