by Theresa Morrison | Oct 13, 2021 | Aromatherapy, Arthritis, Wellbeing
Winter Viruses We’re already seeing an increase in the common cold virus. 18mths of isolation and social distancing resulted in a significant fall in the number of colds and flu last winter, but as we get back to normality the number of cases is on the rise. The best...
by Theresa Morrison | Oct 13, 2021 | Stress, Wellbeing
Never has nature played such a big part in our wellbeing than over the last 18 months. When there was nothing else to do, nature was still out there waiting to care for us. Just a walk through the fields or a stroll along the beach can awaken the innermost feelings of...
by Theresa Morrison | Apr 19, 2021 | Covid, Stress, Wellbeing
65% of people have felt more stressed since the COVID-19 restrictions started according to a study of 2000 people carried out by the Stress Management Society. In addition 53% felt more anxious than usual and 43% felt more depressed than usual. The top causes of...
by Theresa Morrison | Mar 28, 2020 | Massage, Stress, Wellbeing
A brief history of Indian head massage The Indian head massage is an ancient therapeutic practice used in India for 1,000 years, usually by mothers on their daughters. It is part of the practice of medicine called Ayurveda, which aims to promote long life and balance...
by Theresa Morrison | Jan 26, 2018 | Aromatherapy, Wellbeing
Fight Colds & Flu the Simple Way There are two things I would not be without in Winter and that’s Cold-War essential oil blend and my diffuser. In 16 years of using this blend I have yet to find anything which even comes close when it comes to the prevention and...
by Theresa Morrison | Dec 7, 2017 | Aromatherapy, Skincare, Wellbeing
There are a lot of skincare products on the market including some very good ones like the Neals Yard Remedies range, but I believe there’s something a bit special about the Mayfield Aromatherapy Range. Because they’re handmade in small batches in the Mayfield Valley,...
