Indian Head Massage

Indian Head Massage

A brief history of Indian head massage The Indian head massage is an ancient therapeutic practice used in India for 1,000 years, usually by mothers on their daughters. It is part of the practice of medicine called Ayurveda, which aims to promote long life and balance...
Is this the Perfect Gift?

Is this the Perfect Gift?

According to Psychology Today, experiences are better gifts than objects because they’re more memorable and the pleasure of them is still to look forward to and experience long after the decorations have come down. A surprise is also considered to be better than...
Johanna’s Ride to Recovery

Johanna’s Ride to Recovery

Picture the scene. You’re waking up on a cold morning, knowing that you have to go and muck out five stables. Each horse needs to be led away from the stable and back, and you have to carry a bucket’s worth of water to and from each stable as the hosepipe is frozen....
Back Pain Awareness Week

Back Pain Awareness Week

Back Pain Awareness Week took place in October. It’s run by BackCare, the UK’s leading charity for those impacted by back or neck pain. Around 80% of the UK will have back pain at some stage in their lives, but can you honestly say you know much about it? This year,...