by Theresa Morrison | Mar 28, 2020 | Massage, Stress, Wellbeing
A brief history of Indian head massage The Indian head massage is an ancient therapeutic practice used in India for 1,000 years, usually by mothers on their daughters. It is part of the practice of medicine called Ayurveda, which aims to promote long life and balance...
by Theresa Morrison | Dec 7, 2017 | Gifts, Massage, Skincare
According to Psychology Today, experiences are better gifts than objects because they’re more memorable and the pleasure of them is still to look forward to and experience long after the decorations have come down. A surprise is also considered to be better than...
by Theresa Morrison | Dec 6, 2017 | Massage, Stress, Uncategorized, Wellbeing
It sounds divine doesn’t it? A real treat. But actually, Indian Head Massage isn’t simply a ‘treat’ – the benefits are really rather important ones that can assist with a variety of physical and emotional problems and concerns. Here’s a few of them: 1. Helps prevent...
by Theresa Morrison | Oct 26, 2017 | Massage, Pain relief
Picture the scene. You’re waking up on a cold morning, knowing that you have to go and muck out five stables. Each horse needs to be led away from the stable and back, and you have to carry a bucket’s worth of water to and from each stable as the hosepipe is frozen....
by Theresa Morrison | Oct 26, 2017 | Massage, Pain relief
Back Pain Awareness Week took place in October. It’s run by BackCare, the UK’s leading charity for those impacted by back or neck pain. Around 80% of the UK will have back pain at some stage in their lives, but can you honestly say you know much about it? This year,...
by Theresa Morrison | Aug 15, 2017 | Massage, Pregnancy, Stress, Wellbeing
Pregnancy is a special time as you prepare for the arrival of your child, but it can also present various challenges for the body, particularly in the later stages. Massage is a natural remedy to ease many of the aches and discomforts pregnancy can bring. From the...