by Theresa Morrison | Jul 31, 2023 | Aromatherapy, Gifts, Massage, Pain relief, Reflexology, Stress, Summer, Uncategorized, Wellbeing
There’s not been a lot to get excited about so far this Summer with too many grey, wet, cold days limiting the many health benefits of spending time outdoors. So, here’s something you can feel good about and that’s my Mini Wellbeing Programme, what’s more...
by Theresa Morrison | Jul 29, 2023 | Aromatherapy, Massage, Stress, Wellbeing
Long term stress and anxiety have a detrimental effect on the health of an individual. A range of illnesses and conditions have been attributed to stress, including eczema, migraine, digestive complaints, high blood pressure, heart disease, muscular pain and...
by Theresa Morrison | Oct 13, 2021 | Aromatherapy, Arthritis, Wellbeing
Winter Viruses We’re already seeing an increase in the common cold virus. 18mths of isolation and social distancing resulted in a significant fall in the number of colds and flu last winter, but as we get back to normality the number of cases is on the rise. The best...
by Theresa Morrison | Jun 1, 2020 | Aromatherapy, Skincare
May 2020 Today’s wave of eco-conscious beauty has sparked a surge of interest in Facial Oils and Facial Serums. Using natural ingredients containing botanical plant oils, the small molecular structure makes them much more able to penetrate the skin. This locks in...
by Theresa Morrison | Mar 27, 2020 | Aromatherapy, Resident Expert Article
Botanical name: Pelargonium graveolens A native of South Africa, Geranium came to Europe in the late eighteenth century but the main producing areas are now the Algeria, Egypt and Morocco. The oil is extracted from the leaves and green stems which are harvested...
by Theresa Morrison | Jan 26, 2018 | Aromatherapy, Wellbeing
Fight Colds & Flu the Simple Way There are two things I would not be without in Winter and that’s Cold-War essential oil blend and my diffuser. In 16 years of using this blend I have yet to find anything which even comes close when it comes to the prevention and...
