by Theresa Morrison | Mar 21, 2023 | Wellbeing
Around one in five adults and one in six children in the UK are Vitamin D deficient. Vitamin D is essential for good health, with a lack of it reported as a contributing factor in the severity of Covid symptoms and it was the one supplement that doctors recommended we...
by Theresa Morrison | Oct 13, 2021 | Aromatherapy, Arthritis, Wellbeing
Winter Viruses We’re already seeing an increase in the common cold virus. 18mths of isolation and social distancing resulted in a significant fall in the number of colds and flu last winter, but as we get back to normality the number of cases is on the rise. The best...
by Theresa Morrison | Oct 13, 2021 | Stress, Wellbeing
Never has nature played such a big part in our wellbeing than over the last 18 months. When there was nothing else to do, nature was still out there waiting to care for us. Just a walk through the fields or a stroll along the beach can awaken the innermost feelings of...
by Theresa Morrison | Apr 19, 2021 | Covid, Stress, Wellbeing
65% of people have felt more stressed since the COVID-19 restrictions started according to a study of 2000 people carried out by the Stress Management Society. In addition 53% felt more anxious than usual and 43% felt more depressed than usual. The top causes of...
by Theresa Morrison | Jun 23, 2020 | Covid
Before opening a risk assessment will be undertaken to see if there are any areas where improvements can be made. Business premises and treatment areas Hygiene protocols The consultation and treatment Business policies Insurance requirements Business premises and...
