Proof that Nature Heals

Proof that Nature Heals

Never has nature played such a big part in our wellbeing than over the last 18 months. When there was nothing else to do, nature was still out there waiting to care for us. Just a walk through the fields or a stroll along the beach can awaken the innermost feelings of...
5 Tips to Beat Stress

5 Tips to Beat Stress

65% of people have felt more stressed since the COVID-19 restrictions started according to a study of 2000 people carried out by the Stress Management Society. In addition  53% felt more anxious than usual and 43% felt more depressed than usual. The top causes of...
Preparing for the return of clients

Preparing for the return of clients

Before opening a risk assessment will be undertaken to see if there are any areas where improvements can be made. Business premises and treatment areas Hygiene protocols The consultation and treatment Business policies Insurance requirements Business premises and...
COVID-19 and Dealing with Loss

COVID-19 and Dealing with Loss

March 2020 As we try to adapt to the huge changes in our daily lives, we go through a whole range of emotions. Currently we’re suffering from loss and I don’t mean the loss of life in this instance, although that is a very real fear for some people. I refer to the...