by Theresa Morrison | Oct 13, 2021 | Aromatherapy, Arthritis, Wellbeing
Winter Viruses We’re already seeing an increase in the common cold virus. 18mths of isolation and social distancing resulted in a significant fall in the number of colds and flu last winter, but as we get back to normality the number of cases is on the rise. The best...
by Theresa Morrison | Oct 13, 2021 | Stress, Wellbeing
Never has nature played such a big part in our wellbeing than over the last 18 months. When there was nothing else to do, nature was still out there waiting to care for us. Just a walk through the fields or a stroll along the beach can awaken the innermost feelings of...