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Muscle & Joint Pain
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A trigger point is a localised area of deep tenderness and increased resistance in skeletal muscle. Pressure on the point will usually produce twitching due to pain and sensitivity in the area, which at times can be quite severe. They are usually found in a taught...
The snowdrops are out and the hellebores and daffodils are pushing their way through the wet soil (was it ever dry?), so although we are approaching the latter part of Winter, we still have February to get through which is often the coldest month of the year. Along...
Botanical name: Pelargonium graveolens A native of South Africa, Geranium came to Europe in the late eighteenth century but the main producing areas are now the Algeria, Egypt and Morocco. The oil is extracted from the leaves and green stems which are harvested...