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- but what about the aches and pains? It’s the time of year people are tidying up their gardens, digging in the dirt, and planting flowers and vegetables. Gardening has a wealth of health benefits including being outdoors in the fresh air and sunshine, exercise...
Fight Colds & Flu the Simple Way There are two things I would not be without in Winter and that’s Cold-War essential oil blend and my diffuser. In 16 years of using this blend I have yet to find anything which even comes close when it comes to the prevention and...
There are a lot of skincare products on the market including some very good ones like the Neals Yard Remedies range, but I believe there’s something a bit special about the Mayfield Aromatherapy Range. Because they’re handmade in small batches in the Mayfield Valley,...